Slipped Disc, HNP, Bulging Disc
Slipped Disk Overview The disks are protective shock-absorbing pads between the bones of the spine. Although they do not actually "slip," a disk may split or rupture. This can cause the disk to fail, allowing the gel to escape into the surrounding tissue. The leaking jellylike substance can place pressure on the spinal cord or on a single nerve fiber and cause pain either around the damaged disk or anywhere along the area controlled by that nerve. This condition is also known as a herniated, ruptured, prolapsed, or, more commonly, slipped disk. The most frequently affected area is the low back, but any disk can rupture, including those in the neck. Slipped Disk Causes Factors that lead to injury from a slipped disk include aging with associated degeneration and loss of elasticity of the discs and supporting structures; improper lifting, especially if accompanied by twisting or turning; and excessive strain. Sudden forceful trauma is a more rare cause. Slipped Disk Symptoms The nerves of the body exit the spine at each spinal level. A herniated disk can therefore produce symptoms anywhere along the course of that nerve, though the injury and irritation of the nerve are at the spine itself (this is known as referred pain). A slipped disk can produce varying degrees of pain in the back or neck along with numbness or weakness. * For slipped disks in the neck - Numbness, tingling, weakness, or pain in the shoulder, neck, arm, or hand * For slipped disks in the lower back o Numbness, tingling, weakness, or pain in the buttocks, back, legs, or feet o Numbness and tingling around the anus or genitals o Pain down the back of each leg from the buttocks to the knee (this is called sciatica) o Pain with movement, straining, coughing, or doing leg raises o Difficulty controlling bowel movements or bladder function Exams and Tests The doctor will take a complete medical history and perform a physical examination. * This history should include other illnesses, prior spine problems, any injuries, duration and type of symptoms, and response to treatments. The examination should include a spine examination, testing of basic nerve functions, an abdominal examination, and a general screening. * Often no diagnostic tests are needed for adequate treatment. In certain cases, imaging studies or laboratory tests of blood and urine may provide your doctor further information necessary to establish an adequate diagnosis. If needed at all, they may not be necessary immediately. Sometimes they are ordered later if basic treatments fail to improve your condition. * If imaging studies are taken, they are often one of the following: o Plain x-rays (and even CT scans) cannot depict a prolapsed disk and can only identify bony abnormalities. These x-rays are best used to evaluate back pain that is from causes other than a prolapsed disk, such as bony displacement, tumor, or broken bone. Most young or middle-aged people without a history to suggest trauma or tumor are best served without the expense and radiation associated with obtaining these x-rays. In most cases, the bones seen on x-ray are normal. o More specialized tests include an MRI or myelogram (which includes injecting dye into the spinal column) of the back. These are better for diagnosing a prolapsed disk and the way the specific nerve is affected. In the absence of signs or symptoms suggesting severe nerve damage, however, these studies are very rarely indicated or ordered early in the course of the evaluation. This is because of cost, availability of the test, and the fact that the findings rarely affect initial treatment decisions. Your doctor may obtain these tests after a course of treatment fails to provide you relief. o Bone scans can detect infection, healing fractures, or tumors. This test is essentially never ordered as part of an emergency evaluation and generally needs to be arranged by your doctor in advance. Medical Treatment The doctor often prescribes bed rest or limited activity for several days followed by gradual increase in activity over the next few weeks. Strict bed rest is generally no longer advised because people with back pain have been shown to recover more quickly with normal activity as long as lifting, bending, and strain are limited. Treat with ice or cold packs early after an injury and switch to heat later. Heat may be used early if the pain and symptoms are not caused by a sudden injury. Physical therapy, exercise, and massage can be helpful if indicated (always check with your doctor before resuming any stressful activity). Surgery If these measures are not successful within a reasonable time and the tests confirm a herniated disk as the source of symptoms, surgery may be considered. Except in extreme cases or in those that have a high potential for permanent nerve damage, surgery is no longer considered early in a case. Often, time and basic spine care resolve most cases. Several surgical options exist. Your doctor will refer you to a spine specialist to discuss which option is best for you and what the likelihood of success will be.
I have tried exercise, chiropractors, acupuncture, a million NSAIDs, and muscle relaxants. Nothing helps except for massage and very hot baths, sometimes with Tiger Balm (tigerbalm.50webs.com/English/index.htm) applied to the lumbar region and afterwards bed rest. It helps to ease up my muscles and for getting through the pain/minor injuries that sometimes happen.
thanks for this usefull article, waiting for this article like this again. inversion therapy for herniated disc